October 24, 2009 – Video Clinic

Once every quarter, the Sharks use a Saturday practice to hold a video clinic for our members.  Using both above-water and underwater cameras, we film one swimmer at a time, performing whatever stroke they feel they need to improve.  After practice, we review the footage on deck together with our coaches.  Playback in slow motion allows us to pinpoint flaws in our stroke technique that might otherwise never be identified.